Benefits of Honey

Honey has been used for it’s health and wellness benefits for centuries.

Honey has powerful antimicrobial effects against pathogenic and non-pathogenic micro-organisms (yeasts and fungi), even against those that developed resistance to many antibiotics.

Some beneficial uses are:

Hay Fever: Local pollen helps to desensitise.

Sore throats: Antibacterial and southing, often combined with lemon.

Wound Healing: Antibacterial, anti inflammatory, antioxidant has high acidity and an osmotic effect.

Psoriasos: Helps soothe skin and wounds.

Eczema: Soothes skin and helps with infections e.g. Staphylococcus.

Acne: Antibacterial in pores.

Digestion: Known to soothe digestive issues, such as acid reflux and can help regulate bowel movements.